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Dr. Kelly has teamed up with Nutrametrix Supplement Company to provide the highest quality supplements to his clients. Nutrametrix is the sub-division of Market America, developed by physicians and health care professionals for their medical, therapeutic, and health enhancement practices. Please visit the website and investigate the products available

www.principlecenteredhealth.nutrametrix.com

Anti-Aging
 


WARNING: The above list are specialty area for the supplements. Please consult with your physician or Dr. Kelly prior to ordering any of these products for the first time. There are some potential interferences with your current medications that may occur.  Despite the fact that these products are all natural, they may contain substances which alter the human physiology and are therefore "drug like".

In addition to the supplements, Nutrametrix has teamed up with the Pure Foods which provides fresh, natural. low glycemic index foods for those trying to manage their weight and health.


Current Menu:


Day 1

   Breakfast - Southwestern Skillet of Scrambled Eggs, Hash, Salsa, and Cheddar Cheese

   Lunch - Grilled Chicken Breast Wrap with Grilled Vegetables and Honey Dijon Mustard

   Snack - Fresh Orange with String Cheese

   Dinner - Turkey Meatballs and Spaghetti Squash with Mixed Vegetables

   Treat - White Chocolate Chip Cookie

Day 2

   Breakfast - Cascadian Farm Organic Hearty Morning Cereal

   Lunch - Vegetarian Lentil Soup with Whole Wheat Roll and Cheddar Cheese

   Snack - Almonds

   Dinner - Red Curry Chicken Breast and Tangy Thai Noodle Salad

   Treat - Dark Chocolate Square

Day 3

   Breakfast - Berry-Banana Smoothie with Whole Wheat Bagel Half and Peanut Butter

   Lunch - Louisiana-style Vegetarian Red Beans & Rice

   Snack - Cashews

   Dinner - Barbequed Chicken Breast with Tomato Zucchini Salad

   Treat - Dark Chocolate Square with Cranberries, Blueberries, and Almonds

Day 4

   Breakfast - Hearty Oatmeal with Craisins and Almonds

   Lunch - Roast Beef, Swiss Cheese and Vegetable Wrap 

   Snack - Carrots and Ranch Dip

   Dinner - Turkey Bolognese served over Rice Noodles

   Treat - Dark Chocolate Square with Mint

Day 5

   Breakfast - Cascadian Farm Organic Cinnamon Raisin Granola

   Lunch - Penne Pasta and Cheese with Carrots

   Snack - Peanuts

   Dinner - Beef Steak, Broccoli, and Brown Rice

   Treat - Ginger Snap

Day 6

   Breakfast - Ranch Skillet of Eggs, Cheese, Potatoes, Sweet Potatoes and Black Beans

   Lunch - Vegetable Curry with Chick Peas and Brown Rice

   Snack - Fresh Pear with String Cheese

   Dinner - Grilled Chicken Breast and Tomato Basil Salad with Greens and Wheat Roll

   Treat - Dark Chocolate Square with Cranberries, Blueberries, and Almonds

Day 7 

   Breakast - Barbara’s Multigrain Shredded Spoonfuls

   Lunch - Turkey Breast Wrap with Black Beans and Tomato Zucchini Salad

   Snack - Fresh Orange

   Dinner - Italian Meat Lasagna with Malibu Blend Vegetables

   Treat - White Chocolate Chip Cookie

Pure Foods is not associated with Principle-Centered Health in any way other than professional referral. PCH does not take responsibility for the freshness, quality, or safeness of the Pure Foods products. Please go to http://www.purefoodsfreshstart.com/ for further information.