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| Fat Reduction
If you're a person looking to educate yourself about how much percent body fat you have and how to burn the fat permanently in the most efficient manner, then these special packages are for you! At Principle-Centered Health, we'll first use a variety of methods (we have over 8!) to measure and calculate what your body fat percentage is. We'll then do another test to determine your metabolic rate, and combine both sets of information to show you, how you as an individual can create a fitness program that will suit best.
Fat Reduction Package - $75
• Metabolic Rate Determination (Indirect Calorimetry)
• Caloric Intake Determination
• Body Composition via Tanita, and Calipers
• Consultation
Fat Reduction Package - Enhanced - $145
• Metabolic Rate Determination (Indirect Calorimetry)
• Caloric Intake Determination via Fitness Analyst Survey
• Body Composition via - Bioanalogics Anthro-Impedance measure
• Body Composition via - YMCA 4 skinfold method
• Body Composition via - U.S. Military
• Circumference measures
• BMI/Waist to Hip Ratio
• Consultation
Fat Reduction Package - Supreme - $195
• Metabolic Rate Determination (Indirect Calorimetry)
• Caloric Intake Determination via Fitness Analyst Survey
• Body Composition via - Bioanalogics Anthro-Impedance measure
• Body Composition via - YMCA 4 skinfold method
• Body Composition via - Bod Pod
• Body Composition via - U.S. Military
• Circumference measures
• BMI/Waist to Hip Ratio
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