Principle-Centered Health

Home
PCH Services & Programs
Who can PCH serve?
Assessments
Corporate Wellness
Videos from the lab
Aerobic Capacity Video
Flexibility Test
Bod Pod- Body Comp Test
Dip test- Muscular Endura
Strength Test
Software Analysis
Supplement Programs
Infomercial Testing
Contact Us
About Us
Calendar of Events
Current and Upcoming Prog
Muscular Endurance is another factor which people should know.  The military is more concerned about this than the strength of someone.  Muscular endurance is more about the everyday use we put our bodies through.  Lauren is trying to do a dip- tough stuff!