Principle-Centered Health

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Boot Campers…ATTENTION!!

How do you know how all that hard work is paying off?

 

How do you know what areas you should be paying more attention to?

 

How do you keep motivation to kick your own A#* out of bed?

 

I CAN’T HEAR YOU!!!!  WHAT’S THAT??

 

YOU GET A FITNESS AND HEALTH ASSESSMENT FROM

PRINCIPLE-CENTERED HEALTH

HUMAN PERFORMANCE SERVICES

 


Get a complete 5-Factor Fitness Profile just $79    other profiles offer a wide range of options

ü      Muscular Strength                                               ☺ Blood work- lipid profile, glucose

ü      Muscular Endurance                                            ☺ Tissue Antioxidant level

ü      Flexibility                                                            ☺ Power, Agility, Speed- jump, 40yd

ü      Aerobic Capacity                                                 ☺ Anaerobic Threshold or Max VO2

ü      Body Composition- w/ a Bod Pod just $10 more      ☺ Health Risk Assessment/ Aging Index

 

It is the perfect complement to get you the compliments- like a lean, mean (beautiful) machine- Hooo-Rah!!

 

Available at your training site (in a group format) or at my lab